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RE: Can cycling help my zone 2 run base?: December 14 2024

in Actifit • 4 days ago

You have a nice bike :)
I think riding helps to improve the running performance
Last year, I did regular riding and I found my running pace was better

4 days ago in Actifit by
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         4 days ago 

        !INDEED and thanks I would !LUV to get out on it more

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               4 days ago 

              @sodom-lv, @new.things(3/10) sent you LUV. | tools | discord | community | HiveWiki | <>< daily

              Made with LUV by crrdlx

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                     4 days ago 

                    (5/10)
                    @sodom-lv! @new.things Totally agrees with your content! so I just sent 1 IDD to your account on behalf of @new.things.

                    Indeed Logo

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