Salutation to you all Mon-ami. How was your day in relation to your fitness health walk. Hope you hit the targets.
As for me the day's activities went well as I took my fitness health walk from Ikot Ekwere Itam to Itu road and then Ikpa road.
The weather looks quite mild with a mix of dust as occasion from the harmattan that iook it's time gradually.
Ikpa road roundabout looks scanty today with fewer vehicles. Could it be the vestive period that is beginning to play itself out.
Even the street hawkers are relatively few. I do hope that they will troop out in the late evening.
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At any rate, I had a productive outing today. I was able to make over 5100 steps. So my day went.
Thank you for your stopping by my blog, do have a glorious night rest.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height5.5 cm |  | Weight5.0 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
