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RE: Is warming up more important than your workout? My Actifit Report Card: December 5 2024

in Actifit • 13 days ago

Running helps to reduce heart rate, you run a lot every day. Today too you have counted 41k steps. This will bring good effects on your body and make your heart healthy.

13 days ago in Actifit by
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       13 days ago 

      !INDEED

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             13 days ago 

            (3/10)
            @momins! @new.things Totally agrees with your content! so I just sent 1 IDD to your account on behalf of @new.things.

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