To stay in April @poprzeczka, I needed 29k today. Reason - tomorrow I won’t get anywhere near 30k and on Wednesday, the first day of a long May weekend, I’ll do more driving than hiking.
My battle plan for today was a morning walk with my borrowed dogs and an ice cream walk in the afternoon. Since I walk a lot for various stepping competitions (poprzeczka, @poliac, @macfit), I know well how far I need to go.
Today’s plan executed with 300 steps surplus (~3mins). No need to March around the table ;-)
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Height175 kg | Weight71 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |