My Actifit Report Card: November 25 2024 - Fighting the Monday Blues

in Actifit8 days ago

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Let's be honest: haven't we all endured days when negativity, anxiety and self doubt crept in?
For me, today, this gloomy monday, was one of those days.

Past 2 AM, a restless night kept me awake; the harsh wake-up sound from my alarm clock set off a strong need to push the snooze button.
Still, I persevered despite the tiredness and attacked my everyday responsibilities.

My house's upstairs got a long-needed deep clean.
I'm happy to announce my closets, bathrooms, and bedrooms look amazing right now.
I even gave some extra unwanted clothing to a charity.

Despite these accomplishments, a sense of loneliness lingered.
My children were home but retreated to their rooms, leaving a quiet house.
The urge to connect with someone became overwhelming.

Though tired, I headed to the gym.
I needed to talk, to shake off the negative feelings.
A last-minute boxing session provided the perfect outlet.
The physical exertion and the camaraderie with fellow boxers lifted my spirits.

It's amazing how much sports can boost your mood.
I'll continue this positive momentum with some evening yoga before bedtime.

Here's to a new day filled with positivity and happiness.

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Wishing you all the best in life and much health.

@meraki7578 💚

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📷 Photos: Owned and shot by me with an iPhone 14

🔡 Text: Translated from Dutch to English using DeepL.com

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


25/11/2024
9849
Boxing, Daily Activity

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The following boosts were applied to your post:
Rank Bag - L1
+ 10 % User Rank
Rank Bag - L2
+ 10 % User Rank
Rank Bag - L3
+ 10 % User Rank
Rank Bag - L4
+ 11 % User Rank
Sports Hat - L2
+ 15 % AFIT
Sports Hat - L3
+ 15 % AFIT
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Sunglasses - L2
+ 15 % AFIT
+ 1.5 % SPORTS
Sports Hat - L4
+ 16 % AFIT
Sunglasses - L3
+ 15 % AFIT
+ 2 % SPORTS
Sunglasses - L4
+ 15 % AFIT
+ 2.5 % SPORTS
Sports Hat - L5
+ 18 % AFIT
Sunglasses - L5
+ 17 % AFIT
+ 3 % SPORTS
Protein Shake - L3
+ 15 % AFIT
Protein Shake - L1
+ 15 % AFIT
Friend Boost - L2
+ 12 % AFIT
Thanks to your friend @go-kyo
+ 5 % AFIT
Thanks to your friend @go-kyo
Running Shoes - L1
+ 10 AFIT
Water Bottle - L2
+ 10 AFIT
Water Bottle - L1
+ 5 AFIT
Water Bottle - L3
+ 20 AFIT
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