My Actifit Report Card: April 10 2024 - Monkeys, Workouts, and 14,000 Steps: My Slightly Unconventional Day

in Actifit7 months ago

I decided to put off my typical Wednesday workout on behalf of going into town this morning.

A promise to my mom took priority – she had a shopping list a mile long, and new clothes were at the top.

Since Dad doesn't enjoy shopping (and is still recuperating from a recent surgery), I gladly offered to help.

The turn of events?

Not only was our destination a town I cherished (you'll see why in a moment), but it was also one of my favorite go-to shopping place.

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But Mom had a secret motive, it appeared.

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A hardware shop is the first place to go.

A furniture store follows!

As it happens, they are remodeling the living room, and Mom is really interested in some new furnishings.

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Considering their different spending habits (one is a spender, the other is a saver), I'm interested to see how she tells Dad the news.

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Our final stop was the clothing stores after a delectable lunch of a sandwich made with chicken, arugula, and egg, along with a cool iced coffee.

I watched for sales as Mom looked about.

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Scoring good deals on clothes gives me a thrill, something I probably inherited from Dad.

Nice clothes are something we both value, but spending a fortune isn't necessary.

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There was a win-win today!

I scored a great deal on six shirts and some stylish sunglasses.

Mom took an amazing shopping bag with her as well.

My step count increased dramatically—it even surpassed my daily norm.

I was struggling to completely avoid going to the gym, though.

I arrived at 7 p.m., prepared to start working out.

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I've only been working out for a few weeks, so this is my current regimen—keep in mind, it's for beginners.

I made sure to avoid overdoing it by focusing on progressively strengthening my knee and "thrombosis leg" while incorporating some leg workouts.

It's working, which is wonderful news!

Even though everything isn't yet doable, my knee feels substantially stronger.

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I may be moving to a new training program as of next Friday.

My instructor hasn't finalized it yet, but we'll discuss it then. I can't wait to see what it contains!

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The gym was packed, and no surprise, all men.

No worries there – I'm here to focus on myself.

Even if there were dancing monkeys I wouldn't notice.

I lose myself in my workout and ignore the outside world.

I warmed up on the elliptical before faithfully finishing every exercise on my program.

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An hour had passed and I noticed just then that the gym was deserted by the time I reached the last one (pectoral fly).

My mouth dropped as I checked my activity tracker and saw 14,604 steps!

It was the ideal way to cap off an amazing day.

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Wishing you all the best in life and much health.

@meraki7578 💚

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


10/04/2024
14604
Daily Activity,Elliptical,Gym,Shopping

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I am glad that you and your mother had a pleasant shopping experience. Nice colored clothes.
I have been having some lazy days lately, probably due to the climate. I must follow your example and work out!
!AFIT200

So sweet and kind of you. Climate plays an important role. Here we still have cold weather, so we can use it to burn some more calories.

!LADY !ALIVE !BBH !HUG

@go-kyo! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @ meraki7578. (4/10)

The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want, plus you can win Hive Power (2x 50 HP) and Alive Power (2x 500 AP) delegations (4 weeks), and Ecency Points (4x 50 EP), in our chat every day.

@go-kyo! Your Content Is Awesome so I just sent 1 $BBH (Bitcoin Backed Hive) to your account on behalf of @meraki7578. (4/20)

Kudos getting yourself to gym and your 14k steps! Good days with mom are awesome, I look forward to getting back home to do the same with mine

Good luck, you'd love it for sure. Thank you

!LADY !ALIVE !BBH

@dredreams! Your Content Is Awesome so I just sent 1 $BBH (Bitcoin Backed Hive) to your account on behalf of @meraki7578. (1/20)

@dredreams! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @ meraki7578. (1/10)

The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want, plus you can win Hive Power (2x 50 HP) and Alive Power (2x 500 AP) delegations (4 weeks), and Ecency Points (4x 50 EP), in our chat every day.

Another great report, I must say I admire you for being so active :)
!LADY !HUG

Dear @meraki7578, you just got hugged.
I sent 1.0 HUG on behalf of @katerinaramm.
(2/3)

Thank you for your kind compliments. Consistency is something positive.

!LADY !ALIVE !BBH !HUG

@katerinaramm! Your Content Is Awesome so I just sent 1 $BBH (Bitcoin Backed Hive) to your account on behalf of @meraki7578. (3/20)

@katerinaramm! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @ meraki7578. (3/10)

The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want, plus you can win Hive Power (2x 50 HP) and Alive Power (2x 500 AP) delegations (4 weeks), and Ecency Points (4x 50 EP), in our chat every day.

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rulersig2.jpgCongrats on providing Proof of Activity via your Actifit report!

You have been rewarded 276.7296 AFIT tokens for your effort in reaching 14604 activity, as well as your user rank and report quality!
You also received a 25.85% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !

The following boosts were applied to your post:
Rank Bag - L3
+ 10 % User Rank
Rank Bag - L1
+ 10 % User Rank
Rank Bag - L2
+ 10 % User Rank
Protein Shake - L2
+ 15 % AFIT
Sports Hat - L3
+ 15 % AFIT
Sports Hat - L2
+ 15 % AFIT
Sports Hat - L1
+ 15 % AFIT
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Sunglasses - L2
+ 15 % AFIT
+ 1.5 % SPORTS
Sunglasses - L3
+ 15 % AFIT
+ 2 % SPORTS
Protein Shake - L1
+ 15 % AFIT
Water Bottle - L3
+ 20 AFIT
Running Shoes - L3
+ 20 AFIT
Water Bottle - L1
+ 5 AFIT
Water Bottle - L2
+ 10 AFIT
Running Shoes - L1
+ 10 AFIT
Running Shoes - L2
+ 15 AFIT
Sports Drink - L4
+ 6.5 % SPORTS
Sports Drink - L3
+ 6 % SPORTS
Sports Drink - L2
+ 4.5 % SPORTS
... and 4 other gadgets.
Boosts increased your AFIT earnings by 187.3071 AFIT
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