Welcome back!
You have company when it come to weight gain in 2024, so don't feel that you're alone in that. You also have company in shedding that added mass. You'll get it done, it's just a matter of time.
Besides your tried-and-true methods which have worked for you, add this to your toolbox:
- Whether you want that extra pack of cigarettes or piece of dessert or extra serving, ask yourself this: How many $HIVE (or $BTC, or $ETH, ...) will it cost me?
You'll still be free to buy whatever it is you want to buy and consume. But you're also giving yourself an opportunity to stack more $HIVE (or $BTC, or $ETH, or ... ) if you forgo buying the thing you want at that moment.
Stacking Sats via weight loss. Weight loss by saving cryptocurrency. What's not to like? 😁