My Actifit Report Card: July 4 2024

"Make beyond any doubt to require an hour within the evening for yourself
Sit on the roof of the house
See people's houses
See the fowls flying within the sky
A glass of coffee or tea
Holding it with both hands
feel the warm.
Take time for yourself
Provide significance to yourself by expelling sense of self.
The sharpness of life
Wrap up with a taste of tea
And on the off chance that still not calm
So see at this purge cup
Fair as this glass has room to fill once more, so there's room to fill life and bliss inside you as well...
Who does what?
What does it say?
What does he eat and drink?
Absent from all these things
Fair survey yourself
Learn to fill the voids inside you."
Feel yourself some of the time
A few of the charms are self-sustaining

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Basketball, Bootcamp, Cricket, Crossfit, Cycling, Daily Activity

Height 172 cm		Weight 72 kg		Body Fat 50 %
Waist cm		Thighs cm		Chest 38 cm