I am Alive and Thriving My Actifit Report Card: December 27, 2024

in Actifit2 days ago

Hello to my #hive family. Welcome to another blog. I hope you are doing good. I am also doing pretty well. It was a fine day here in Pakistan. I got up early in the morning, had a heavy breakfast, and departed to my workplace. It was a bit of a relaxed day as far as the work burden is concerned. Friday is almost half a day here in Pakistan. After coming back from my workplace. I contacted my friend Imran Khan for some exercise.

We departed toward our village park. We went to the rough track on the canal. First, we walked for a while then we started running. It was the first day of running and other exercises. The sun was setting in the west and the reflection of the sun could be seen in the beautiful blue water of our village canal. Few people were busy in their evening walk. We enjoyed walking and running. We had some gupshup while walking. I urged my friend to join #hive, and luckily, finally, he agreed to my proposal. It was good news for me as I had been trying to convince him for a while now. We created his #hive account, and I asked him to install the #ecency app. He installed the app and started writing his first introduction post on #hive. Blog. Soon he will publish his first introduction post on the hive. We enjoyed walking, running, and some P.T. exercises on the track of the canal. After exercise, we rested for a while in the village park and had some gup shup.

It was another great day which passed very well. I enjoyed the day. I am happy that I did some exercise and walking. I feel quite lucky that I have spare time for my walk and exercise. Because nowadays people don't have time for themselves. They are so busy in their daily routine that they work.

If you want to lead a healthy and stress-free life, you should give at least one hour to yourself to exercise daily. Otherwise, be ready for the different kinds of diseases.

I do my walk regularly, but from today, I started running and doing other exercises. I hope I will continue it.

Thank you so much for stopping dear friends. Stay blessed. ALLAH Hafiz. May you all live a long, happy, and prosperous life.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


27/12/2024
5337
Walking

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