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RE: Alive and thriving: Actifit Report: March 5 2024 Same and different

in Actifit8 months ago

Don’t take so much sugar, it’s dangerous to your health. Don’t avoid sugar, you need it to function well.

Well said, Alexander. We need to have a balance in sugar intake. Sugar is the only fuel for our brain's cell. Hence, a continuous supply of readily available sugar is essential.

Take care of your health.

#aliveandthriving

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Will sure do. Thanks a lot, doc🤩
I try to keep fit through workouts but ensure that in doing that my sugar intake should be reasonable.