Thank God It's Friday. I'm happy, alive and well. Today was mostly a quiet day as I didn't go to work. Wanted to do some laundry but couldn't because my landlord had washed and the line was full. Also, she had some visitors in the house and I didn't want to go out. I stayed indoor until they left around 3pm and it rained around that time so I couldn't wash again.
I went out to visit a friend around 5pm. Thank God for a fruitful day and being able to do above 10k on a day I didn't go to work.
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Height178 cm |  | Weight78 kg |  | Body Fat% |  |
Waist32 cm |  | Thighscm |  | Chestcm |  |
