True I just read about how new generation of boxers trained it's not like last time where we do heavy sparring that takes too much stress on the body and mind sparring should be light and playful so we can learn and the reduced stress on the mind and body so you can learn better.
I'm gonna play basketball and football ⚽ at the same time on my day off just let the body rest and be playful 🦦
!PGM
!ALIVE
!HUG