Good morning guys! I'm back with may actifit report.
This morning was the same as yesterday, before 7am I had completed 7k steps after completing the 5KM jog. Unlike yesterday, which was a little cloudy, this morning was very sunny and since 6 o'clock in the morning the sun has been warm. Even so, unfortunately I forgot to apply my sunscreen. But it can't be helped, I'm already on the road and it's very much a responsibility if I have to go home again for my sunscreen.
Actually today I've been awake since 2 am guys, somehow it's hard to sleep anymore. So I did the Sunnah worship in the third of the night then after finishing I had time to play the God Unchained game while waiting for dawn. After morning prayers and doing morning dhikr I immediately prepared for morning jogging. Yeeeey very productive morning!
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Height153 cm | Weight56 kg | Body Fat31 % | |||
Waistcm | Thighscm | Chestcm |