My Actifit Report Card: July 9 2024

in Actifit6 months ago

The weather was rubbish again today, surprisingly warm but drizzling for most of it. Following my first shift at work, I decided to go out for a run. If I'm ever going to get my fitness back, I've got to do something about it.

I did my normal 13km route, which takes me from Keynsham over to Willsbridge and then along the Bath / Bristol cycle path to Saltford. From there, it's just along the back lanes back to Keynsham.

I thought I would make it a nice and easy run today, but apparently, I'm not fully recovered from my run on Saturday as despite only jogging along nice and slowly, I found it really tough going today.

My lunchtime was then spent watching the politics show on the TV before getting ready to take the kids back home from school.

Thank you for reading, and I'll be back tomorrow.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


09/07/2024
20164
Daily Activity, Running

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