My Actifit Report Card: Nov 3, 2024

in Actifit2 months ago

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Greetings to my family on this platform, today being a sunday, I woke up around 5:30am (WAT). I speedily dressed up to set out for todays first sunday service, I got to church some minutes past 7am. I didn't walk through the quiet street alone. It was in company of two other church members. We are used to the quiet nature of the street in the morning, so we arrived early because there was no distraction. Afternoons in the locality is however the opposite. So, we were in church as early as possible. The service was full of both physical and spiritual exercise which include clapping, standing, jumping, sitting and the likes.

After the service, someone offered me a ride home but I chose to walk. I love sunday afternoon sight because it's always fascinating. The children are coming out to play with their friends, some were already on the street having fun. Others were already gathered for Bicycle rentage. They were casting lots to know who would take the first ride. That took me down memory lane. I remembered when I was like them. It was always fun, especially in the village.

As i was walking through the street, I realized that I needed to get some food stuffs , so I branched at a local market around my neighborhood and got some beans , pepper and onions, to be prepared for my lunch.
On getting home, I was famished. so I decided to use a pressure pot for the cooking. Oh, it was faster than I thought and my food was ready in no time.

So, I ate the bread and beans and I felt like taking more. In fact, I had all opportunities to fetch more because the meal was sumptuous and my siblings were not around, but I didnt. These days , I don't eat too much again. I guess, I'm a new creature. I consume minimally and feel so healthy.
Hmmm! I miss my siblings. They are the ones that usually wash the dishes. Since they were not around, I stood up and do the washing.
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After the washing, I took a nap and woke up an hour later to tend my garden . I tended the garden so as to remove the weeds that are disturbing the growth of my okra planted in the compound.
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After, the tending of the garden, I went straight into my apartment to start preparing for the week work. I'm a teacher by profession, so as a result of this, I started writing my lesson plan for the week and I did that painstakingly.
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My Sunday has been full of so many activities since morning till now and it's been so engaging, but now I'm already strolling out to enjoy nature, at a very close river bank, seeing the running river gives me joy already. So, my day has been full of activities since I woke up and it's been fun.
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All pictures were taken by me.