Aww dear @sirenahippie . Thank you so much for always putting efforts to reply to us here in this lovely community. I really appreciate it so much.

Yes cold 🥶 water 💦 I learnt from my mother affects the bone marrow especially as we age. So most times I dilute my cold water or leave it to naturally defrost And unless during extremely hot weather that I can consider it very cold.

Sorry about the power outage. It does hinder us too here in Nigeria 🇳🇬 but we substitute with Generator. Another stress all together.

Lets keep being strong at all times and live life to the fullest.

Cheers 🥂 to a wonderful weekend ❤️