Hola amigos de @fulldeportes feliz jueves, ya casi cerramos la semana y aunque los animos no han sido los mejored del mundo, sin duda el gym lo amo porque me desconecta por mas de una hora jeje es una hora donde solo somos las repeticiones y yo 😂😂
En esta oportunidad les traigo mis favoritos para trabajar hombros, que como dije antes, es mi dia favorito de la semana, asi que espero que les guste y se animen, por supuesto no olviden calentar bien antes de empezar.
Video Grabado con mi Infinix hot 40i
Portada editada en PicsArt
Video editado en Capcut
Music by Yurii Semchyshyn from Pixabay
ENGLISH
Hello friends of @fulldeportes happy Thursday, we are almost closing the week and although the mood has not been the best in the world, no doubt I love the gym because it disconnects me for more than an hour hehe it's an hour where it's just me and the reps 😂😂.
In this opportunity I bring you my favorites to work shoulders, which as I said before, is my favorite day of the week, so I hope you like it and encourage you, of course don't forget to warm up well before you start.
Video Shot with my Infinix hot 40i
Cover edited in PicsArt
Video edited in Capcut
Music by Yurii Semchyshyn from Pixabay
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