Hola amigos de @fuldeportes espero su martes martes genial, por acá digamos regular, la niña tiene no se que cosa, pero elevada al cubo, y no me dejó descansar en la tarde asi que mi humor esta atrofiado digamos😂😂 pero bueno aun asi voy a compartir con ustedes la rutina que realicé en la mañana!
Son varios movimientos compuestos que personalmente me encantan porque nos permiten trabajar varios musculos a la vez!! Pueden realizar de 3 a 5 rondas!! Y antes de despedirme quiero pedir disculpas por la edicion tan limitada de mis videos, la verdad hago vida en la comunidad porque se supone se trata de deportes jeje y yo hago ejercicios, aun no soy profesional en ediciones y esas cosas 😅😂 sin mas que decir me despido hasta el proximo post.
Video Grabado con mi Infinix HOT 40i
Portada editada en PicsArt
Video editado en Capcut
Musica
ENGLISH
Hi @fuldeportes friends I hope your Tuesday great Tuesday, over here let's say regular, the girl has I don't know what thing, but elevated to the cube, and did not let me rest in the afternoon so my mood is atrophied let's say😂😂 but well even so I will share with you the routine that I did in the morning!
It's several compound movements that I personally love because they allow us to work several muscles at once!!! You can do 3 to 5 rounds!!! And before I say goodbye I want to apologize for the limited editing of my videos, the truth is I make life in the community because it is supposed to be about sports hehe and I do exercises, I'm still not a professional in editing and stuff 😅😂 without more to say I say goodbye until the next post.
Video Recorded with my Infinix HOT 40i
Cover edited in PicsArt
Video edited in Capcut
Music
▶️ 3Speak