how to lose weight is an issue many are concerned with and many more should be. hundreds if not thousands of ways have been promoted, most requiring considerable investment and yielding less than impressive results. however here is a simple and completely free and enjoyable activity that is guaranteed to benefit more than just yourself.
the next time you go for a stroll find somebody in a wheelchair who wants to get out more often and offer to push them where they want to go. it could be a family member, a friend or even a total stranger from an elderly care center. i see lots of folks taking this opportunity passing by our garden fence and i am amazed at the results even after just a single tour
some even get carried away and take things too far. perhaps it is addictive and even worse it could be contagious and spread to the wheelchair itself with passenger and all so please do take precautions
