Medicinal plants are essential in a garden and have many advantages for both us and our vegetables. In addition, they are very easy to grow and very resistant to both diseases and pests.
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Lemon balm is a very popular plant and is well known for its strong lemon aroma. In fact, it is called "lemongrass" here. Like all mints, it is very easy to grow and above all, you have to be careful that it does not become an invasive plant. It is best to plant it in a large pot for our regular use.
The medicinal properties of this plant are varied but the one that stands out the most is its relaxing effect. So a cup of warm infusion from this plant works almost miracles to calm our nerves. I personally use it after a stressful day.
A curious thing about relaxing plants is that there are many and a trick to using them is to continually change the plant. This makes our body and brain not get used to it, losing the relaxing effect. So, you know, variety is the spice of life.
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