You're right, it doesn't make sense to say alcohol is ok but CBD and THC are not. I should try that hemp oil and see if I sleep any better.
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You can order from @rushhempfarms if you order at certain times of the month you get discounts on different products. Check out his website and read why he got started making it. I take the 5,000mg full spectrum tincture, one dropper full an hour before bedtime. I put it under my tongue and let it sit as long as I can hold it there. I read that somewhere but can't remember where or why you do this.