As a child I was quite restless and my dad is a sports fan, so the best solution was to occupy my hours, so I practiced baseball, soccer and martial arts (judo, karate). Baseball was my favorite, being a team sport I was developing skills that would serve me as I grew up. If there are any parents reading this, the best advice would be, that you do sports, early ages are the best, it not only helps the development of the body but also the mind.
The sports I practiced taught me discipline, perseverance and above all continuous improvement, because I could stay on the bench or not play, so I tried my best, but above all I enjoyed each of those sports, I prefer real action to being in front of a computer, no matter how much technology advances, the feelings and emotions of a real sport cannot be reproduced.