When was the last time I thought something that made me smile? A few hours ago when I woke up and just now I'm playing with my cats, they are always calling me!
That girl was at the right time to say... life is beautiful, smile!
Normally, if I am in a bad mood, I usually think and imagine things that make me smile, usually people, beautiful memories, the nice things I have and look at a plant, a flower or my cats. That takes me out of the bad thinking and changes my pole.