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RE: How do you push yourself out of your comfort zone?

I'm always looking for adrenaline. I don't know if this is something I was born with, but it's something that happens to me all the time. That's why I'm always playing sports. When I realize that I'm in my comfort zone, I go out and play sports or take some physical risks to challenge myself, whether it's running, fighting, visiting a waterfall or even hitting the road to some unknown place. This helps me to distract myself and get out of my comfort zone.

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This helps me to distract myself and get out of my comfort zone.

For most of us it's easier to sit in front of the tv and watch a netflix soap. Others need this adrenaline push and in a way it forces us to be active.