I am aliveandthriving,my hive weekly goals

in We Are Alive Tribe9 days ago

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It is a brand new week with lots of goodies and great plans. In we are Alive Tribe, we share our goals every Monday. It is good to plan to succeed because two things is sure when it comes to planning. Let's do it now not tomorrow.

Hive weekly goal

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I was able to meet some of my goals last week which was to make at least one post each day. It was accomplished. I also want to say it my goal this week to make one post each day. Another goal is to do my best to follow all community chat and engagement this week. I did staking last week but this week I will add it Alive burning on Wednesday, tray share my joy on Friday. Saturday my engagement. All this activities helps me to remain active on hive.

My personal goal

I will visit so many shops this week on behalf of #spendhbd. I will also train newly registered hivers and help them understand hive better. I will read my books, attend my weekly seminars both online and offline. House chores is as usual.

In conclusion, increasing my hive power , saving HBD this year is my goal,more so staking more Alive token.

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🩺Today's Medical/Health TitBit🩺

Drink a glass of milk daily to keep colon cancer away!

A large observational study, conducted by Oxford University and Cancer Research UK, showed a 17% lower risk of colorectal cancer in those who consumed 300 mg of extra calcium daily. Drinking a large glass of milk daily provides that amount of calcium. Other dairy products, such as yogurt or cheese, can also be consumed!

The researchers examined the associations of 97 dietary factors with colorectal cancer risk in 542,778 UK Women Study participants. Of them, 12,251 incident cases of colorectal cancer were reported over 16.6 years.

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!INDEED