Alive & Thriving Midweek : Onwards to the Second Week || AATYr5 || Prompt A Day 😊

in We Are Alive Tribe β€’ 4 days ago


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Happy midweek πŸŽ‰ We're now entering the second week of January. Amazing how days are going by too fast. And here I'm not as fast in ticking items off my task list. πŸ˜…

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I suppose I have accomplished some important things (important for me anyway) -- like ordering gifts for my daughter. She supports a group called Guinea Pig Shelter PH and saw some merchandise they have for sale. We both love guinea pigs, so it's a good idea to support the cause. I got her these plushies that will be waiting when she comes home for a visit. I suppose I will need to wait another year before that happens. For the meantime, these lovable plushies will be sleeping with me. πŸ˜‚

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My daughter is not the only one who deserves a gift. After all, I've been doing my best each day. πŸ˜‚ Moving forward in 2025 I'd like to take it easy while at work. I also feel like giving my back a treat. 🀣 Got myself this gift for the new year...

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I received the delivery yesterday, and I'd say I had a nice nap after work. Right now, I'm adapting to a new routine as I get to sit back more. It's good for my lower back. 😊 I'm taking my road to wellness seriously.


Prompt A Day : Quote

"Be willing to be a beginner every single morning." – Meister Eckhart

shoutout to @shadowspub for the daily prompt (subscribe to her newsletter)

I think this is a good reminder for me to start each day with fresh eyes. That way I'd be open to opportunities that will come my way and learn new things along the way. Much as having a routine is good, I need to be careful not to shift to autopilot day to day. I love days when I learn new and improved ways of doing things. I think it's the only way I can grow with the flow. At the moment, I need to challenge myself more in working on my decluttering. I have yet to move forward in this endeavor. One step at a time... one day at a time. πŸ™β€οΈπŸ’‘



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It's the Feast of the Black Nazarene tomorrow. If I'm not mistaken it's also a local holiday in Manila. Hopefully work will be lighter. πŸ˜‚ Three more work days to go before my weekend. πŸ˜‰

I actively work on these affiliate sites daily. I'm less than thirty cents from $6 on LL. Let's see on Friday how my weekly promotions for my LL coop link will go.






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Another day of finishing work later than usual. Thankfully, my recliner chair is so comfy I got a relaxing nap after clocking out. 😊 Do enjoy your midweek! Nighty night from Manila. Ta-ah! πŸ‘‹

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credits for the new signature : @stdd

My books are now available:

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Never Bother

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Don't You Cry No More


DYCNM Book cover design by @viking-ventures
More credits: Commissioned Cover 1, part 3 - Viking Visual Art Tutorial
NB Book cover design by @ilovewintergem


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🩺Today's Medical/Health TitBit🩺

Drinking coffee in the morning!

If (and when) you drink coffee, try drinking it in the morning for better health benefits! An observational study in the European Heart Journal revealed a link between morning coffee drinking and a lower risk of certain conditions!

The study authors analyzed data on 40,725 adults aged 18 and older, collected from 1999 to 2018. At the end of the analysis, the authors found an interesting association. Those who drank coffee in the morning (from 4 a.m. to 11:59 a.m.) experienced a 16% lower risk of premature death from any cause and a 31% lower risk of dying from cardiovascular disease. All-day coffee drinkers didn’t have such risk reductions!

To be mentioned: It’s just an outcome from the data analysis. It could be a mere association. It’s not an established experimental fact!

Link to the post


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!INDEED

I like the disclaimer there, Doc πŸ˜… !LOL lately I've been a bit skeptical of studies & tend to ask who commissioned the study. It's been known that some studies are made to promote certain agenda. πŸ˜‚ Guess only time will tell if this is indeed true.

Happy day off Doc!
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What a wonderful reminder, today is great for me too
Lovely midweek

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The plushies are cute and the money went to a good cause.
Christmas of 2023 our kids went together and bought us two chairs, they look just like yours but are brown colored.
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