We Are Alive IAAC 730 - Maintaining concentration

in We Are Alive Tribe4 days ago


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In the digital age, where notifications, social networks and a couple of duties constantly compete for our attention, staying centered can appear to be a daunting challenge. However, developing this skill is not best feasible, but vital to reaching our non-public and expert desires.

Concentration is the capacity to direct our attention in a sustained way towards a specific challenge. This no longer handiest lets in us to be greater efficient, but also to carry out better best work. When we are targeted, we're able to remedy problems greater correctly, analyze new matters greater fast and completely enjoy the prevailing second.

Staying centered in a international full of distractions can be a mission, however it isn't always impossible. By implementing healthy conduct and growing a good environment, you could notably enhance your capability to attention on what certainly topics.

Remember that concentration isn't just about being greater effective; it is also a device for living more completely and playing every moment to the fullest.


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🩺Today's Medical/Health TitBit🩺

Sundowning

Sometimes, people with Alzheimer’s or other forms of dementia, manifests symptoms like agitation, confusion or mood swings in the late afternoon or at early night (when the sun goes down). This phenomenon is termed sundowning!

In the early stage of Alzheimer’s, the symptoms may not be apparent. However, as the disease advances, sundowning becomes more obvious slowly but surely! Almost all Alzehimer’s patients will have sundowning to some extent! A person with a sundowning phenomenon may have a good day (less symptoms), or a bad day (more symptoms)!

Changes in the familiar surroundings (e.g. events where many people gather in the patient’s room, noise), changes in the daily routines, physical illness (pain, infection, constipation, lack of sleep) etc are the triggering factors for sundowning symptoms.

More details on Sundowning


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This is one of my biggest challenges - maintaining concentration. I am hoping to do a better job of it in 2025. Take care.

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