Stake Alive tokens to power up

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Powered Up ALIVE and ALIVEM

I couldn't sleep well last night so in the early hours of the morning i powered up ALIVE and ALIVEM.

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I also made some purchases

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I didn't just buy tokens i purchased and opened 12 packs of risingstar cards

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Powering up tokens or buying cards are all part of supporting what you like on Hive.

If what you like, you want to keep around, i highly suggest putting some skin in the game and taking action otherwise you may find it is gone, projects on hive depend on your support to continue.

I had a big day with xmas and family as well as spending the day with the saddest christmas tree ever. 🤣

https://actifit.io/@benthomasuk/actifit-benthomasuk-20241225t201448969z

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🩺Today's Medical/Health TitBit🩺

When You Walk, Walk fast!

Walking is a simple yet powerful way to boost your health, and it turns out that speed matters! While hitting that magic number of 10,000 steps a day is essential, walking faster can elevate your benefits even more.

Imagine striding confidently through your day—not only will you reach your destination quicker, but you’ll also be doing wonders for your well-being. Fast walking can significantly cut your risk of developing diabetes, high blood pressure, and cholesterol issues. A fascinating study published in the Scientific Reports highlights these perks.

Conducted in Japan with over 24,000 participants who were already facing obesity, the findings were eye-opening. It showed that those who walked briskly had a whopping 30% lower chance of developing diabetes, a 6% reduction in the likelihood of hypertension, and a noteworthy decrease in the risk of lipid disorders.

So, the next time you step out, remember: pick up the pace for a healthier you! Every step counts, but walking fast can propel you toward a happier, healthier life!

Link to the article


#aliveandthriving
!INDEED

Appreciated @dmhafiz
Have the best day
!ALIVE
!LUV
!BBH

@dmhafiz, @benthomaswwd(2/10) sent you LUV. | tools | discord | community | HiveWiki | <>< daily

Made with LUV by crrdlx

(16/30)
@dmhafiz!
You Are Alive so I just staked 0.1 ALIVE to your account on behalf of @benthomaswwd.

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@dmhafiz! @benthomaswwd likes your content! so I just sent 1 BBH to your account on behalf of @benthomaswwd. (15/50)

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Great.

Christmas Tree GIF

!LOLZ
!BBH

My girlfriend left me because of my obsession with storytelling.
I wonder how the next chapter in my life will go.

Credit: reddit
@benthomaswwd, I sent you an $LOLZ on behalf of edgerik

(3/10)
Farm LOLZ tokens when you Delegate Hive or Hive Tokens.
Click to delegate: 10 - 20 - 50 - 100 HP

Thank you @edgerik
Have the best one bro
!ALIVE
!PIZZA
!BBH

(17/30)
@edgerik!
You Are Alive so I just staked 0.1 ALIVE to your account on behalf of @benthomaswwd.

Alive Banner

@edgerik! @benthomaswwd likes your content! so I just sent 1 BBH to your account on behalf of @benthomaswwd. (16/50)

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Fantastic job, Ben! Way to go!

Appreciated @hafiz34 have the greatest day
!ALIVE
!PIZZA
!BBH

(18/30)
@hafiz34!
You Are Alive so I just staked 0.1 ALIVE to your account on behalf of @benthomaswwd.

Alive Banner

@hafiz34! @benthomaswwd likes your content! so I just sent 1 BBH to your account on behalf of @benthomaswwd. (17/50)

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Congrats on that !ALIVE powerup! That's fantastic! !BBH

Thank you my friend have an awesome one
@ironshield
!ALIVE
!LUV
!BBH

@ironshield, @benthomaswwd(3/10) sent you LUV. | tools | discord | community | HiveWiki | <>< daily

Made with LUV by crrdlx

(19/30)
@ironshield!
You Are Alive so I just staked 0.1 ALIVE to your account on behalf of @benthomaswwd.

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@ironshield! @benthomaswwd likes your content! so I just sent 1 BBH to your account on behalf of @benthomaswwd. (18/50)

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@benthomaswwd! @edgerik likes your content! so I just sent 1 BBH to your account on behalf of @edgerik. (9/50)

(html comment removed: )

(1/10)
@benthomaswwd!
You Are Alive so I just staked 0.1 ALIVE to your account on behalf of @ironshield.

Alive Banner

@benthomaswwd! @ironshield likes your content! so I just sent 1 BBH to your account on behalf of @ironshield. (3/100)

(html comment removed: )

PIZZA!

$PIZZA slices delivered:
@benthomaswwd(15/15) tipped @edgerik

 15 hours ago Reveal Comment