The opening statement says a lot about our well-being honestly because when you discover that you're replaceable regardless of how good you are, then you will take conscious effort to take care of yourself.

Setting difficult goals most times are reasons why people forget to take care of themselves because nothing pains more than setting an goal and failing to achieve it so they just gets bent on achieving them forgetting about self care.
Wonderful points as ever.... I guess I'll have to start saying YES AND NO TOO