Physical appearance plays a significant role in societal perception and acceptance.
"Don't judge a book by its cover."
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Image fromHANSUAN FABREGAS at Pixabay
Today we live in a society that is based on appearance, depending on how well a person looks, they are accepted or have a better social perception in their work, in their relationships, and even for finding a partner.
It is clear that if a woman sees a man well-groomed, perfumed, and fragrant, he will be more attractive to her.
Similarly, for a man, a woman who is in shape, attractive, and physically slender will be more attractive to him.
Even in nature, we can see that it is natural for those in better physical condition to obtain the best partners to precisely reproduce and have a better species.
This is something that is in the nature of species, not only in humans but also at the animal level.
I believe that the best way to stay in shape involves a combination of daily exercise and a balanced diet.
Unfortunately, nowadays it is quite difficult to achieve this due to various situations worldwide regarding the purchasing power of certain countries, especially in South America where there is a very large financial crisis, and in general, worldwide in different countries like Africa with extreme poverty.
It is difficult for people to access adequate nutrition primarily because they do not have the purchasing power to afford the necessary food, and in other cases, even if they have the financial capacity to acquire food, those foods may not be available in their region or locality.
Image from Alexa at Pixabay
Therefore, people must necessarily acquire the foods that are sold in their locality or country, which may not necessarily be the most suitable for maintaining proper health.
This is a situation that needs to be analyzed depending on each case because each case is very particular and each person has very different conditions in terms of purchasing power and organic level.
Metabolically, the nutritional needs are different.
A person with a larger physique, volume, and body mass requires more food than a person with less body mass.
Therefore, nutritional requirements vary, and establishing a standard diet for each person is not necessarily the best approach.
Nutrition should be tailored to each individual case, and for this, there are nutritionists and specialists who are dedicated to researching and advising each person on what is most suitable for their case.
Based on this, a nutritional balance would be created for that person, while also maintaining a balance in terms of mental exercise and the diet that person should follow.
I believe that by always keeping everything in balance, the necessary equilibrium can be achieved for every human being.
This is my black cat "manclar", this account is to honor his dead (it happened years ago).
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