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RE: Getting relief from our biggest enemy: ourselves.

in Hive Learners25 days ago

it has been proven stress and bad toughts bring a cortison increase, which brings a lot of phisical problems such as insomnia, oxidation, sugar elaboration problems and so on

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yes I am aware hehehe but it is difficult to control our thoughts sometimes ;)

Ah I meant cortisol, auto corrector wrote cortison

!PIZZA