A COFFEE BEFORE TRAINING

in Cinnamon Cup Coffee7 months ago


A very common phrase among coffee lovers: "Any time or moment, is propitious to enjoy a good coffee”. And so I thought this Thursday afternoon, that the rush to leave the house on time to arrive early to my daily workout, did not let me enjoy a cup of coffee as I usually take all my afternoons at rest time.

I almost ran out because the power was out for many hours and I barely had a chance to take a bath, get dressed and run out because the gym is in the next town.

When I arrived at the site, there were still about 20 minutes left to enter my training schedule, and my cute little bee @rosam10 and I, decided to enter the cafe of Rahme Bakery, well known in the three cities for its years of service to all residents. It has already become more than just a bakery, it is a cafe, soda fountain, bodegón, market, and bakery... a little bit of everything. The place is comfortable, air-conditioned, very conducive to the heat.

Inside already, we ordered a coffee and a juice, I avoid drinking milk minutes before training, and also avoid using sugar, so I asked for something not so strong, and the girl who served me, in a very accommodating way, told me: "If what you want is a guayoyo, I can prepare it for you”. And with much kindness, she served me a llanero style coffee, as I like it, and in some nice little cardboard cups, which I kept as a souvenir for my collection of cups.

That way, I spent a few relaxing minutes of healthy conversation, I in the company of Rosita and my guayoyo, and from there we walked to our daily training that was in the same place, just a couple of blocks away.

I say goodbye until another opportunity to tell more beautiful stories in the company of a good coffee.



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I'm glad that you got to have a coffee to make up for all the challenges earlier:)

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Yes, that coffee pushed away all the laziness and gave me energy to train.

Hello there!

It's great to see you stop by. Here's a coffee on the house.

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Have a Coffee-Licious Day
From the Cinnamon Cup Coffee team.🤗

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Thanks for the reminder, I already did.
Have a happy day.

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Thank you very much, beautiful!

You're unstoppable @annafenix! We'll be here cheering you on every step of the way!

I liked that coffee is good at all times. Coffee will always be a good companion in any situation. After training, coffee will give you energy to continue with the routine.

Thanks for sharing.☕
Happy Sunday.

Hi honey, you're right. I don't know if it's because we love coffee, but I feel that he strengthens me before and after many daily activities. A pleasure to share it. Happy Sunday!!!

Amé tú regalo,para nosotros los amantes del café las tazas y todo lo demás son una maravilla, y ese juego está muy lindo, que bueno que te haya gustando todo, saludos ✨

Hi bella, you are right, apart from always enjoying a good coffee, we love to collect details for it, and mugs of different models and materials, are part of this love. Thank you for sharing with me this joy. A hug!!!

Hola bella, tienes razón, aparte de disfrutar siempre un buen café, amamos coleccionar detalles para él, y las tazas de diferentes modelos y materiales, son parte de este amor. Gracias por compartir conmigo esta alegría. Un abrazo!!

You reminded me that there was a time when I collected those glasses and then they served me as germinators. Greetings my beautiful 💐🌹🌼🌼🌼🌻🌺🌷.

How nice to be served a coffee to your liking. I'm so happy for you that you enjoyed the moment before training. I loved the spontaneity of how it all unfolded.

 7 months ago Reveal Comment