That last part though... get rid of the phone and sleep better! That is something hey, the first thing I do when I awake through out the night is to grab the phone and check whats going on... why though? Why not just turn around and go back to sleep😃
I suppose we are only human after all right, we grow and learn and adapt to overcome...
Anyways! Happy new year and I hope it's filled with all the great things you hope to achieve!
!BEER