A Happy day to you all friends. Sometimes all we need is a little rest. Rest is most times underrated because people rely on drugs to handle any slight discomfort they notice in their body.
Rest is very important, it helps to calm our nerves and reset our system for more functionality.
I noticed some discomfort in my body two days ago, my body was already giving me signals that I have overstressed myself, and if I continue without taking any break to rest, then I will definitely get to my limit and break down totally.
I decided to give my body a break by having good sleep and feeding on lots of fruits and vegetables and also taking plenty of water.
I also slept pretty early, i put my phone on flight mode so I don't get disturbed with phone calls and messages.
I feel much better now after having adequate rest.
Not everything should be handled with drugs, sometimes just a little rest would do you a whole lot of good and save you from spending so much on drugs.
Note that after having adequate rest and you still feel down, you should then go for proper checkup.
After resting well enough, I decided to do my cleaning activity in my compound and along the pathway.
Thanks for stopping by and do feel free to leave a comment.
Do have a great day.
