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RE: Decent Day Off Yesterday, Upcoming Plans

in FreeCompliments • 6 days ago

"I had a successful meditation session" Can you please share what form of mediation you did?

6 days ago in FreeCompliments by
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         6 days ago 

        Not sure what form - I just concentrated on things I visualized in my mind, and on my body's sensations.

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               6 days ago 

              Cool that is good to know I do the same thing. Cheers man!

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                     6 days ago 

                    Cheers! I'm a total beginner, so I may not be the best person from whom to take advice, haha.

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