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RE: Blinding Lights

in Reflections • last year

I don't eat snacks after 7pm.

Until about 8pm at which time coffee and snacks call seductively...and I respond. I do a lot of fasting though and that makes up for it. (I fast when I'm asleep.)

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         last year 

        I just need to sleep 15 hours a day, work eight, and keep my eating down to an hour for lunch and I will be fine.

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               last year 

              One can eat a lot in an hour.

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