holding myself to make sure I only ignore my alams 50% of the time haha
I've found that accountability during planning, action, and review periods keeps me on task.
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Yes, if you expect others around you to perform to a standard, you need to hold yourself to a standard, too. It is when I "give myself a break" when my performance really falls off. tbh I am super burned out at work... indeed, was burned out even before covid, so I am in "just add more oil" mode rather than "change oil and filters and check the belts" phase. But I know the tradeoff to just get through now is less achievement. Targeting Q4 for a rebirth :)