I'm with you on this. Outside of rushing to work (which I have to do most days), I have been intentionally taking phoneless walks and trying to be less productive. The slower pace really does make it easier to see which tasks are important and which are just busy nonsense. And yes, doing a thing to do it, not to get it done, now that's a wonderful feeling. I'm in the process of adopting that mindset for keeping my apartment clean because while I do enjoy cleaning, I loathe having to do it. We'll see how that works out...