Today, I was back at work. It was another busy day.
I did try and get my lunchtime laps in, but my office manager showed up and needed to talk about a few things during our shutdown period.
By the time we were done discussing issues, the lobby door was unlocked, and patients started to fill up the lobby.
I will try again tomorrow. Despite this, I still got my activity count in.
The Actifit app has really helped me focus more on my activity and is helping me be aware of how much I need more activity. I highly recommend using the free app and earning on your activity. Come join us in getting healthier and earning just for posting about your daily activity. It really is a "No Brainer"
JOIN HERE!
Until next time,
John Novak
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