|| IAAC DAY 896 || Happy Merry Christmas In Advance

in We Are Alive Tribe10 days ago

Hi Everyone,

It's with a great pleasure that I'm welcoming everyone to my blog and I hope you're all doing well and having a great day.

It's another beautiful Tuesday and another amazing day on the land of living.

The Christmas is around the corner and everywhere is rocking and I believe this Christmas is going to filled with merriments, love and a lot of fun.

In few minutes, we will arrive safely to 25th of December and that's where the Christmas celebration is fully activated and I can't because I knew it will be fun just like I said earlier because of the amazing people around me.

In lieu of this, I'm using this opportunity to wish you all a happy merry Christmas in advance as you spend time with you loved ones and family.

This is my day #896 on #iamalivechalleng and I am happy to be alive. A big thanks to @flaxz for this amazng initiative.

The 4 basic points to take part in the #IAmAliveChallenge

Use #alive tag to post in We Are Alive Tribe.

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Thank you for such a warm and cheerful message.
Christmas truly is a magical time, and it's wonderful to see your excitement for the season.
Wishing you and your loved ones an amazing celebration filled with joy, love, and unforgettable memories.

Merry Christmas GIF

!HOPE
!ALIVE

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🩺Today's Medical/Health TitBit🩺

When You Walk, Walk fast!

Walking is a simple yet powerful way to boost your health, and it turns out that speed matters! While hitting that magic number of 10,000 steps a day is essential, walking faster can elevate your benefits even more.

Imagine striding confidently through your day—not only will you reach your destination quicker, but you’ll also be doing wonders for your well-being. Fast walking can significantly cut your risk of developing diabetes, high blood pressure, and cholesterol issues. A fascinating study published in the Scientific Reports highlights these perks.

Conducted in Japan with over 24,000 participants who were already facing obesity, the findings were eye-opening. It showed that those who walked briskly had a whopping 30% lower chance of developing diabetes, a 6% reduction in the likelihood of hypertension, and a noteworthy decrease in the risk of lipid disorders.

So, the next time you step out, remember: pick up the pace for a healthier you! Every step counts, but walking fast can propel you toward a happier, healthier life!

Link to the article


#aliveandthriving
!INDEED

(12/20)
@twicejoy!
You Are Alive so I just staked 0.1 ALIVE to your account on behalf of @edgerik.

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