My Actifit Report Card: November 11 2024

in Actifit9 days ago

Greetings to you all dear actifitters and alivers. Hope your new week walk to keep fit is taking a new dimension.

As for me, I went out for a fitness health walk this evening starting from Ikot Ekwere Itam to Itu road and then to Urua Ekpa road to attend the Christian meeting.

From all indicators, we are transiting to the dry season and as such the sun is increasingly hotter than before. Hence I have to make use of the umbrella to shield of the heat while making my steps.

Of course, not everyone will want to walk on the sunny day, no wonder the tricycle operators do have challenges of getting passengers.

Because my mission is timed, I had to hit the street with my umbrella as a shield.

There is a saying that 'it is not over until it is over, so I proceed to my destination.

The meeting tend to be welcoming, educative and spiritually soul lifting.

Meanwhile, I have been able to record over 5000 steps.

Thanking you for stopping by my blog, and see you tomorrow.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


11/11/2024
5281
Daily Activity, House Chores, Photowalking, Street Workout, Walking
Height
5.5 cm
Weight
50 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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