Today is bright and fair. The rain gives way to the brightly sunshine which is suitable to engage any activities.
Before going out I first attend to the house chores and then refresh my self. I walk from home at Ikot Ekwere Itam to church road before linking Urua Ekpa road.
I was able to attend the Christian meeting,
At the end of the walk I am able to record over 3000 steps to keep fit and healthy.
I look forward to seeing you all
Have a great night rest.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height5.5 cm | ![]() | Weight50 kg | ![]() | Body Fat% | ![]() |
Waistcm | ![]() | Thighscm | ![]() | Chestcm | ![]() |