The Pursuit Of Happiness: Just Enough For Each Day

in The MINIMALIST2 months ago

Alone time, family, music, nature, good food, casual outings... I could go on to give a long list of things that gives me happiness at their own point in time but I'm choosing not to take that approach for the prompt.

Maybe I have some issues with figuring out if these things are really what makes me happy or if I am the one failing to make them what really makes me happy right now.

It is indeed, the pursuit of happiness for me. Recently, I've been feeling like I am forcing myself to be happy and so it seem like I force things to make me happy.

I look at myself in the mirror and smile with a few words like "You are beautiful" and I feel happy about it. I get done with my day's activities even though there were lapses and I compliment myself to feel good about it.

Some days, I have to fight through bad news, bad feelings, aches and pains to make sure I find happiness once again. It's like a daily fight between sadness and happiness but I feel like I was born to win this fight no matter what.

Ever lost to sadness in your pursuit of happiness? One of such moment do come to mind and then I think again, did I really lose to sadness that time? Did you?

I mean, looking at myself now, I am not sad and I feel just enough happiness to carry on with life's troubles. Doesn't that mean I won over the sad moments from those times I felt defeated by them? Yes, I believe so.

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Looking back to my habits until now in regards to creating my own happiness, I could say I am doing a great job. I've won over moments that could have taken away my happiness countless times and that is a proof that I have good habits to create happiness.

Okay, I think I've listed out most of what I find happiness in at the beginning of the post and that hasn't changed.

I could find happiness in little things like putting on my favourite wear, smiling at someone's smile, listening to a music that just felt so right at the time, watching birds fly around when I feel tired and enjoy my favourite meals every now and then.

These are just enough for each day and I love that these things are what I could make happen myself. Creating my own happiness is way easier and achievable than when I try to make people happy because happiness is for everyone to find for themselves.

Honestly, it gets hard sometimes to stay happy but I love that I have to pursue it, just enough for each day and maintain a stable habit of doing that without any sign of difficulty.

It's more fascinating that the things which makes me happy when I was little haven't changed much but the amount of gratitude I feel about these things now are way more than when I was little.

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It's hard to say for me when I become unhappy because in rare cases such a thing happens. I just open my PC and start watching anime. I can't say if it makes me happy or not but it helps me not to remember the reason for my unhappiness.
You said you stay in font of the mirror and praise your self but in my case, I only go in front of the mirror when I need to go outside only.
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I think you and my younger Bro are same. He would say he just feels better when he sees his anime 😅

Yeah, I do that but not often. Just on days I feel like being playful and self reminder/reflection

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