Hello, again! Assalamu Alaikum. How are you? I hope that you are doing well. Welcome to my post. It is my Actifit report number 933. It is also the Alive & Thriving report on Friday.
During my weekend, I was at home the whole time except for the 5 times when I went to the mosque to offer my prayers. I woke up at 4 am. It's pretty early but the Fajr prayer time starts that time. So, nothing to do in this regard. After prayer, I recited Surah Al-Kahf. It is one of the good deeds on Friday.
Then I worked on the laptop till 7 am. From 7 am to a little over 10:30 am, I attended a weekly Zoom online class on Ultrasound. Afterwards, I took a bath and prepared for the Jummah prayer.
After attending the weekly Jummah congregation, I returned at 1 pm. Then I had my lunch. I worked on the laptop for around an hour after lunch. Then I took an afternoon nap.
In the afternoon, I studied a bit. Before Sunset, we went in front of the house to play football. We played for around 20-25 minutes. It was quite hot but my kid enjoyed it. It is an occasional thing for him!
I took a few sky pictures in the afternoon
There were heavy clouds in the sky but no rain yet
And,
Okay. It is all for now. I am alive, healthy and thriving, Alhamdulillah. How about you?
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height165 cm |  | Weight71 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
