PostsCommentsevih in #hive-193552 • 3 days agoRE: How Much Protein Do You Need? Thanks, dude!evih in #hive-193552 • 3 days agoRE: How Much Protein Do You Need? Thanks! I think resistance training is probably the healthiest option for muscle gain in the elderly🙂 High protein and low carb/fat helps me in 2 ways. Protein takes energy to…evih in #archivestokens • 17 days agoRE: Weekly🗞️ Litecoin Cryptocurrency Price Prediction Contest - The 115 Phase 🎟️Activity Tickets, ⭐Jackpot Reward, 💠Tasks.96.06evih in #ecency • 29 days agoRE: My Actifit Report Card: December 23 2024May this Christmas bring holiday cheer and fulfilled dreams. Merry Christmas!