I have enjoyed a slower day in terms of activity. I have still achieved some chores at home, and a shopping trip but on the whole I was determined to get as much rest as possible in between the small jobs. That is exactly what I did!
I have a very active job and need these days to recharge the batteries. I have a painful shoulder so I'll have to rest it over the next two days to ensure I can return to work fully fit!
I was hoping to get out on my mountain bike for a ride but don't think I should go due to the pain. I'll see how the shoulder improves over the next few days.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io