Hello friends 👋
Yesterday I had to use the bike from my wife to go to work. My helmet 🪖 broke 2 days ago without any reason and therefore I couldn't use the scooter 🛵. We have been in the store today and I get a new helmet in the next few days. Anyways, my activity is the bike tour to and from work. I did jump for 5 min at home and I had to do the guarding tour at work which involves stepping out of the car multiple times and walking some parts of the tour.
I checked my weight today and it was more than I expected. I have to focus more on my diet.
The bike tour was 25 min.
Stay active and fit!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Heightcm |  | Weight92.4 kg |  | Body Fat25 % |  |
Waistcm |  | Thighscm |  | Chestcm |  |
